{"version":"1.0","provider_name":"Insidethe.com","provider_url":"https:\/\/insidethe.com\/blog","author_name":"Jared","author_url":"https:\/\/insidethe.com\/blog\/author\/jared\/","title":"Just Like Riding a Bike... - Insidethe.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"t1cNyPMneU\"><a href=\"https:\/\/insidethe.com\/blog\/2010\/07\/just-like-riding-a-bike\/\">Just Like Riding a Bike&#8230;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/insidethe.com\/blog\/2010\/07\/just-like-riding-a-bike\/embed\/#?secret=t1cNyPMneU\" width=\"600\" height=\"338\" title=\"&#8220;Just Like Riding a Bike&#8230;&#8221; &#8212; Insidethe.com\" data-secret=\"t1cNyPMneU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"&#8230; you may never forget how but your muscles may remind you how out of shape you are. It is the first evening of vacation. The wind is acceptable and the sun is fading. Part of me wants to find all the parts to the windsurfer and get out on the lake for a ride. [&hellip;]","thumbnail_url":"http:\/\/www.insidethe.com\/blog\/wp-content\/uploads\/2010\/07\/DSC_0140.jpg"}