{"version":"1.0","provider_name":"Insidethe.com","provider_url":"https:\/\/insidethe.com\/blog","author_name":"Jared","author_url":"https:\/\/insidethe.com\/blog\/author\/admin\/","title":"More windsurfing adventures - Insidethe.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Acq6UtI3jq\"><a href=\"https:\/\/insidethe.com\/blog\/2008\/08\/more-windsurfing-adventures\/\">More windsurfing adventures<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/insidethe.com\/blog\/2008\/08\/more-windsurfing-adventures\/embed\/#?secret=Acq6UtI3jq\" width=\"600\" height=\"338\" title=\"&#8220;More windsurfing adventures&#8221; &#8212; Insidethe.com\" data-secret=\"Acq6UtI3jq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"To my dismay I still don&#8217;t have a decent picture of me, or the windsurfing board.\u00a0 Sunday turned out to be an interesting windsurfing day. The wind was blowing and partly gusty. The lake was also churned up with 1 &#8211; 2&#8242; waves. Getting up wasn&#8217;t a problem but I found it hard to move. [&hellip;]"}